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Exploring Our Anxious Parts With Internal Family Systems

EPISODE · May 20, 2019 · 49 MIN

Exploring Our Anxious Parts With Internal Family Systems

from Awaken Your Wise Woman · host Elizabeth Cush

If you’ve ever said, “Part of me feels…,” you’ll relate to this episode of Woman Worriers. Host Elizabeth Cush talks with Michelle Richardson about anxiety and the “parts” of Internal Family Systems (IFS), a gentle approach to healing.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

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Exploring Our Anxious Parts With Internal Family Systems

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