Exploring Pelvic Floor PT with Stacey Affeldt, DPT

Summary:Curious about pelvic floor physical therapy and how it can transform your health? In this episode, we dive into what pelvic floor PT is, who can benefit, and how the assessment and treatment process work, exploring a specialized and often misunderstood field.Outline:What is pelvic floor physical therapy and which conditions does it treat?Differences between hypertonic (high tone) and hypotonic (low tone) pelvic musclesThe comprehensive assessment process: external, internal, and rectal evaluationsCommon misconceptions: it’s not just for postpartum women or Kegel exercisesHow pelvic floor PT can improve pain, urinary, bowel, sexual function, and overall well-beingThe importance of tailored treatment plans and patient educationUse of tools like vaginal dilators and pelvic wands for self-managementAddressing stigma and taboo around pelvic health and advocating for women’s health educationThe significance of early education on menopause and aging