Exploring Pleasure and Embodiment (with Erica Wiederlight)

In this episode, Janice and her guest Erica Wiederlight (sexual empowerment and dating coach) discuss practices for exploring our own pleasure (it's probably not what you think), how to be more in tune with our bodies and less in our heads, and being with the confronting bits that often come up in our exploration of pleasure. Erica also shares about the transformative coaching work she does to help clients navigate the often unfamiliar (sometimes scary) journey of getting in touch with what pleasure means to them. This is not a surface-level conversation about pleasure and embodiment. The nuance in this rich convo is sure to make you think about exploring pleasure in new ways!Rate & review the podcast:Apple PodcastsPodchasersSpotifywww.TheSoulsWorkPodcast.comConnect with Erica Wiederlight:Website: www.wethelight.orgInstagram: @wethelight_llcPodcast: Welcome to the WiederlifeBook your complimentary session with Erica here: https://wethelightschedule.as.me/schedule.phpListen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com----- Janice is a therapist-in-training and not licensed to work with clients.DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.