Exploring | Self Compassion

‘Mindfulness’ is a cultural buzzword. Its recent popularity seems tied to the digital age, as we struggle to disconnect from interruptions and information. But did you realize that God has been urging us to live “in the moment" since the beginning of humanity? In fact, the Bible provides numerous examples of this ancient art that can help center us, calm our minds, and set aside stress. Join Horizon for Mindfulness, as we reach for a piece of peace.