Exploring Self-Improvement? Don't Fall Into These Traps

I love the world of personal development. Geez, I'm putting my hand up to be a poster-boy for the space these days... BUT - there are 3 traps I see people fall into along their journey, which leads to the process of self-improve becoming a 'chore' and depleting of energy... when it in fact should be the opposite. Learning new ideas and approaches should light you the fuck up!! So why doesn't it some times? Quick little ramble that I'm sure you can make some sense of in this episode. Enjoy :)