Exploring Shadow Work & Ancestral Healing with Amy Rachelle

In this conversation, Livia and Amy Rachelle explore the transformative journey of healing, touching on personal experiences, the integration of spirituality and therapy, and the importance of ancestral healing. Amy shares her path from being a licensed therapist to becoming an intuitive guide, emphasizing the significance of curiosity, emotional wellness, and the power of community in healing practices. EPISODE TAKEAWAYS The journey to becoming a healer often starts from personal trauma. Curiosity is essential for exploring spiritual gifts. Ancestral healing can impact both past and future generations. Kindred meditation fosters deep connections and emotional release. Healing is a continuous process of self-discovery and integration. Joy and playfulness are important in the healing journey. Community support enhances individual healing experiences. Intuition can guide us in understanding our emotional states. The body holds memories that can be accessed through somatic practices. Healing practices can be adapted for all ages and backgrounds. CONNECT WITH AMY I’m an Intuitive Guide, Therapeutic Coach, and Altered State Facilitator who creates safe and supportive spaces for people to become the most integrated and authentic versions of themselves. I intuitively offer a unique transformational process that spans the fields of trauma and parts work, ancestral and multi-dimensional healing, and embodiment through creative expression, movement, and guided meditations. I have over 25 years of professional experience in the healing arts, however; my discernment and ancestral medicine have been embodied through decades of my recovery of self, intergenerational healing, and deep listening. I help people redesign their lives from the roots up. It's an honor to support people through overwhelm and confusion to the brilliance of who they are. The people I serve feel more connected and whole, remember their inherent power,  trust their inner compass, and are more equipped to create a vibrant and purposeful life. Website: https://www.amyrachelle.net/ Instagram: https://www.instagram.com/amyrachelleintuitive/ CONNECT WITH INA WELLNESS COLLECTIVE Website: https://www.inawellnesscollective.com/ Instagram: https://www.instagram.com/inawellnesscollective Email: [email protected]