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Exploring Sleep Across Cultures: How Sleep Traditions Compare To Ours episode artwork

EPISODE · Sep 21, 2023 · 26 MIN

Exploring Sleep Across Cultures: How Sleep Traditions Compare To Ours

from Bed Head Cast · host Bed Head Cast

S1 EP2 In this episode of Bed Head Cast, hosts Dr. Samuels and Dr. Gorman explore how sleep is viewed differently across cultures, from North America's hustle culture to siesta-valuing societies. They discuss the impact of Seasonal Affective Disorder and delve into how current events, like the Ukrainian refugee crisis, can disrupt sleep patterns. Tying it all together is the essential relationship between good sleep and mental health. A must-listen for anyone looking to better understand the role of sleep in our lives.

What this episode covers

S1 EP2 In this episode of Bed Head Cast, hosts Dr. Samuels and Dr. Gorman explore how sleep is viewed differently across cultures, from North America's hustle culture to siesta-valuing societies. They discuss the impact of Seasonal Affective Disorder and delve into how current events, like the Ukrainian refugee crisis, can disrupt sleep patterns. Tying it all together is the essential relationship between good sleep and mental health. A must-listen for anyone looking to better understand the role of sleep in our lives.

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Exploring Sleep Across Cultures: How Sleep Traditions Compare To Ours

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Frequently Asked Questions

How long is this episode of Bed Head Cast?

This episode is 26 minutes long.

When was this Bed Head Cast episode published?

This episode was published on September 21, 2023.

What is this episode about?

S1 EP2 In this episode of Bed Head Cast, hosts Dr. Samuels and Dr. Gorman explore how sleep is viewed differently across cultures, from North America's hustle culture to siesta-valuing societies. They discuss the impact of Seasonal Affective...

Can I download this Bed Head Cast episode?

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