Bed Head Cast

Bed Head Cast is a health podcast hosted by Bed Head Cast. It has 16 episodes, with the latest published June 2025.

Bed Head Cast: Sleep • Sanity • SuccessJoin Calgary-based specialists Dr. Chris Gorman and Dr. Chuck Samuels as they explore the intersection of sleep science and mental health for personal and professional success. Discover insights, scientific facts, personal stories, and practical tips to optimize sleep, enhance mental well-being, and boost productivity. Unlock your full potential with Bed Head Cast!

health ·en ·16 episodes

Title

Date

Duration

The Hidden Toll of High Expectations—And How to Survive It

Jun 10, 2025

20m

How are mental health, spirituality, and physical well-being connected?

May 13, 2025

33m

Psychodermatology: The Powerful Connection Between Skin, Mental Health, and Sleep with Dr. Kirk Barber

Dec 17, 2024

20m

What Actually Happens at A Sleep Lab?

Oct 8, 2024

29m

Don't Believe Everything You Think | What is Faulty Thinking?

Apr 16, 2024

25m

Managing Sleep During Menopause: What Can I Do?

Apr 2, 2024

24m

Recognizing Adult ADHD & How ADHD Affects Your Sleep

Mar 25, 2024

32m

Why Am I Always Sleeping?

Feb 20, 2024

26m

Tired of feeling triggered or irritable? Try this! Sleep & Mental Health

Feb 7, 2024

32m

Sleep Trackers & Wearable Devices - What It's ACTUALLY Telling You About Your Sleep

Jan 23, 2024

27m

AI and Medicine: An Emerging Controversy

Nov 21, 2023

36m

Blue Light Special: Sleep & Moody Blues

Nov 3, 2023

34m

Wake up Health: The Power of Self-Awareness in Sleep Patterns

Oct 21, 2023

26m

Sleeplessness of Mania

Oct 3, 2023

23m

Exploring Sleep Across Cultures: How Sleep Traditions Compare To Ours

Sep 21, 2023

26m

Unlocking Mental Wellness: The Vital Connection Between Sleep and Mental Health

Sep 3, 2023

21m

Bed Head Cast

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