Exploring Sleep Issues in Women: Part 2

from Everyday Therapy · host Dr. Richard Blackburn, Christa Overson

In part two of our deep dive into women’s sleep health, Dr. Richard Blackburn and Christa Overson turn their focus to the unique sleep challenges that come with pregnancy. From hormonal shifts to physical discomfort, many women notice a decrease in sleep quality during pregnancy. Tune in to understand the science behind pregnancy’s impact on sleep and discover strategies for improving sleep while pregnant. Do you have feedback or topic requests? Email us at [email protected] We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

Episode metadata supplied by the publisher feed · Published Oct 15, 2024

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93% of women experience sleep issues during pregnancy. Listen in as Dr. Richard Blackburn and Christa explore the connection between pregnancy and sleep.

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Exploring Sleep Issues in Women: Part 2

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This episode was published on October 15, 2024.

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