Exploring Sleep Science - and Medication - with Dr. Lucinda Sykes

from Truth Tastes Funny with Hersh Rephun

Lucinda Sykes MD is a retired Canadian doctor and a longtime teacher of mindfulness. Since 1997, she directed Meditation for Health clinic in Toronto, teaching medical programs of MBSR (mindfulness-based stress reduction). More than 6000 patients attended the clinic, referred for help with the many medical conditions worsened by stress. Since retiring from medical practice, Lucinda continues to speak publicly about medicine’s over-prescription of sleeping pills. Women 50+ are at special risk. Learn more - and get your FREE GIFT - at https://www.happysleepsecrets.com/

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This episode is 26 minutes long.

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This episode was published on September 24, 2025.

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