Exploring the Connections Between Menarch, Postpartum and Menopause, the three Sac red Windows according to Ayurveda: A Round Table Event with Tatiana Berindei and Sarah Kruse

In this episode, featuring Tatiana Berindei and Sarah Kruse, delves into the concept of sacred windows in Ayurvedic texts, including menarche, postpartum, and perimenopause/menopause. They emphasize the importance of community, storytelling, and intentional preparation for these life transitions. Tatiana shares her book "Path to Puberty" and its mission to support mothers and daughters. Sarah highlights the role of Ayurveda in balancing hormones and the significance of community support. The conversation underscores the need for cultural shifts to normalize these transitions and foster a supportive environment for women. Know more about Sarah:https://embrace-ayurveda.com/Know more about Tatiana:https://linktr.ee/tatianaberindei Are you feeling the call to know more about Conscious Postpartum Care? Learn about our programs at ⁠⁠www.sacredwindowstudies.com⁠⁠ Follow us on Instagram at @‌sacredwindowstudies Facebook at @‌AyurvedaForPostpartum Join our ⁠⁠Facebook Group⁠⁠ Reach out! ⁠⁠Schedule a time with Christine⁠⁠ to find out if our programs are a good fit for you! Here is the ⁠⁠link⁠⁠ to out free class