Exploring the Edges of Health, Nutrition, and Inflammation - The Edge of Everyday

"There is no such thing as healthy food. There is only healthy food for YOU!" - Lyn-Genet RecitasLyn-Genet Recitas , CEO, Sports Nutritionist, NMT, Holistic Health Practitioner + RYT, is the NY Times and International Bestselling author of The Plan and The Metabolism Plan, a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women’s Running, Fitness, Marie Claire, Elle, and Prevention.**Lyn-Genet and I will be talking about the edges of health, nutrition, fitness, self-care and mental health - and, of course, aging.