Exploring the Extremes | The Messy Middle of Learning to Noseride - Week 2 inside The Noseride Blueprint

I'm injured so didn't surf this week but it was still one of the most productive weeks in my noseride progress. In this episode:My physical therapist told me to take a week off surfing, and how I felt about agreeing to that with warm water and good swell outsideHow I hurt my shoulder doing something completely ordinary at the climbing gym, and why coming back from a long injury is riskier than it feelsThe surf journal I've kept for a couple of years, and the trick of starting with one tiny detail to remember a whole sessionA mentor reviews video of my best wave from last week and shows me the noseride that was sitting three yards behind where I stood upWhy noseriding means paying attention to what's behind you on the wave, not just what's ahead, and how a week on dry land made me a better surfer anywaySend us Fan Mail! Be sure to put your contact info in the message :)Support the showConfessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com