Exploring the Frequency of Joy ~ A Guided Reiki Practice Journeying through the Chakras.

Joy is often thought of as something that we have to find or create, something that perhaps happens when life is perfect or everything falls into place. Today I want to explore the idea that joy isn’t something that is outside of us, just like Reiki, it is a frequency that already lives within us. A frequency we can gently return to whenever we want to.Join me for a guided practice journeying through the Chakras.I invite you to work with any crystals you are feeling drawn to today.https://www.instagram.com/nourishedenergy/