Exploring the Healing Power of CBDA: A Personal Journey in Nutrition and Women's Health

Did you know that the endocannabinoid system plays a crucial role in regulating your health and wellness? Join host Heather Carey in this enlightening episode of Real Food Stories as she sits down with Anessa Pano-Marovaita, the passionate founder of Nessa's Hemp. Together, they delve into the intricate world of CBD and its lesser-known derivative, CBDA, exploring how these compounds can transform our understanding of nutrition and wellness.Anessa's personal journey into the CBD industry began with a heart-wrenching story—her mother’s battle with cancer. Driven by a desire for natural remedies, Anessa embarked on a quest for knowledge about the hemp plant and its potential to support health. As a culinary nutritionist, Heather resonates with Anessa’s mission to empower women in midlife and menopause to make informed choices about their health and nutrition. This episode is packed with invaluable nutrition advice that you won’t want to miss!Throughout their conversation, Anessa highlights the significant differences between CBD and CBDA, revealing why CBDA may be a more effective and natural option for restoring balance within the body. They discuss the importance of sourcing high-quality products in a largely unregulated CBD industry, ensuring that you can nourish your body with the best available options. With a focus on healthy lifestyle choices, Anessa shares insights on how CBDA can help with inflammation, mood swings, and digestive health—issues that many women face during midlife.As they explore the complexities of food beliefs and culture, Anessa and Heather encourage listeners to become empowered consumers. They emphasize the need for transparency and quality in the products we choose, aligning with the principles of sustainable eating and mindful eating practices. This episode is not just about CBD; it’s about embracing a holistic approach to nutrition and health that resonates with personal food journeys and family food traditions.Whether you’re navigating the challenges of menopause or simply seeking healthy eating tips, this episode of Real Food Stories is designed to inspire and inform. Tune in for a conversation that blends culinary wellness with practical advice on how to nourish your body and mind. Let’s embark on this journey together, discovering the power of real food and the healing potential of nature!I would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.