Exploring the Impact of Mindset on Motivation

What this episode covers

Motivation for self-care and self-improvement that is affirming helps you to focus on influence over control. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, delves into the various components of motivation and how the habit of being self-critical and harsh can limit your potential. Listeners are guided to use art therapy to observe the difference between feeling pressured verses supported as a way to increase awareness of how your mindset can impact the body, mind, and spirit.

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Frequently Asked Questions

How long is this episode of Live Radiantly?

This episode is 29 minutes long.

When was this Live Radiantly episode published?

This episode was published on November 6, 2024.

What is this episode about?

Motivation for self-care and self-improvement that is affirming helps you to focus on influence over control. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, delves into the various components of...

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