Exploring the mind-body connection with Julia Basso

Julia Basso joined Virginia Tech’s “Curious Conversations” to talk about her research at the intersection of mind-body movement and neuroscience, particularly through the lens of dance. She explained how the Embodied Brain Lab explores the effects of dance on brain function, mental health, and social connections. She also shared the unique aspects of dance that make it an ideal activity for these studies.  Julia Basso is an assistant professor of human nutrition, foods, and exercise in the College of Agriculture and Life Sciences and director of the Embodied Brain Laboratory. Her research investigates the effects of exercise on brain function and physiology, and the neurobiological underpinnings of exercise motivation.