Exploring the mind-body connection with Julia Basso

What this episode covers

Julia Basso joined Virginia Tech’s “Curious Conversations” to talk about her research at the intersection of mind-body movement and neuroscience, particularly through the lens of dance. She explained how the Embodied Brain Lab explores the effects of dance on brain function, mental health, and social connections. She also shared the unique aspects of dance that make it an ideal activity for these studies. Julia Basso is an assistant professor of human nutrition, foods, and exercise in the College of Agriculture and Life Sciences and director of the Embodied Brain Laboratory. Her research investigates the effects of exercise on brain function and physiology, and the neurobiological underpinnings of exercise motivation.

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Frequently Asked Questions

How long is this episode of Curious Conversations?

This episode is 20 minutes long.

When was this Curious Conversations episode published?

This episode was published on October 6, 2025.

What is this episode about?

Julia Basso joined Virginia Tech’s “Curious Conversations” to talk about her research at the intersection of mind-body movement and neuroscience, particularly through the lens of dance. She explained how the Embodied Brain Lab explores the effects...

Can I download this Curious Conversations episode?

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