Exploring Trauma, Healing, and Creativity

Ilyse Kennedy is the owner of Moving Parts Psychotherapy in Austin, Texas. She holds multiple certifications, provides a lot of services to the Austin community through her practice, and she is an accomplished author. In this episode, we talk about IFS and parts work, trauma literature and what it's lacking, EMDR and how to be creative with it, the journey of healing, and self-care. If you're interested in what Ilyse is doing, see the links below. Enjoy this fun conversation.The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapyhttps://a.co/d/5w1yAtOMoving Parts Psychotherapyhttps://www.movingpartspsychotherapy.comSocialshttps://www.instagram.com/movingpartspsychotherapy/?hl=en