Expose Your Shadow

from One Long Conversation · host Colby and Sonya

Sonya and Colby demonstrate a shadow-work exercise and invite you to join us! Then we talk about the benefits of revealing and diving into one's shadow fully, as demonstrated through renowned musicians such as Bob Dylan, the Beatles, and Nirvana.

Episode metadata supplied by the publisher feed · Published Sep 15, 2023

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Expose Your Shadow

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This episode was published on September 15, 2023.

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