Exposing Common Myths That Keep You Fearful

from The Red Delta Project Podcast · host Matt Schifferle

Nothing sells like fear, even if that fear bends and twists the truth more than a balloon animal. It's time to expose common fear-based messages in our fitness culture that can hold you back and limit your lifestyle freedom. Resources, including my books and coaching programs, can be found at reddeltaproject.com.

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This episode is 1 hour and 5 minutes long.

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This episode was published on February 19, 2024.

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