Exposing Secrets *We're Shook* episode artwork

EPISODE · Jul 6, 2026 · 1H 14M

Exposing Secrets *We're Shook*

from Chins & Giggles · host Karina Garcia & Mayra Garcia

This week we are officially entering our healthy girl era- again. We open up about our non-negotiables when it comes to feeling our best, from prioritizing workouts and daily walks to getting sunlight first thing in the morning. We also get vulnerable about the reality of falling out of healthy routines, the pressure of sharing wellness journeys online, and what it actually takes to get back on track. Plus, we’re embracing our brow glow-up era and saying goodbye to the microblading trends of the past. The conversation takes a turn as react we to couples getting divorced in their 90s and debate the question: how long is too long to keep a secret? And, of course, no Chins & Giggles episode would be complete without some candid girl talk so this week lets unpack what sex education (or the lack of it) looked like growing up in a Hispanic household.    This Episode is Sponsored by:  Shopify: Stop waiting for permission to build something. Main character energy only. Start your free trial at shopify.com/chins.

Episode metadata supplied by the publisher feed · Published Jul 6, 2026

This week we are officially entering our healthy girl era- again. We open up about our non-negotiables when it comes to feeling our best, from prioritizing workouts and daily walks to getting sunlight first thing in the morning. We also get vulnerable about the reality of falling out of healthy routines, the pressure of sharing wellness journeys online, and what it actually takes to get back on track. Plus, we’re embracing our brow glow-up era and saying goodbye to the microblading trends of the past. The conversation takes a turn as react we to couples getting divorced in their 90s and debate the question: how long is too long to keep a secret? And, of course, no Chins & Giggles episode would be complete without some candid girl talk so this week lets unpack what sex education (or the lack of it) looked like growing up in a Hispanic household. This Episode is Sponsored by: Shopify: Stop waiting for permission to build something. Main character energy only. Start your free trial at shopify.com/chins.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Exposing Secrets *We're Shook*

0:00 1:14:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Chins & Giggles?

This episode is 1 hour and 14 minutes long.

When was this Chins & Giggles episode published?

This episode was published on July 6, 2026.

What is this episode about?

This week we are officially entering our healthy girl era- again. We open up about our non-negotiables when it comes to feeling our best, from prioritizing workouts and daily walks to getting sunlight first thing in the morning. We also get...

Can I download this Chins & Giggles episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!