EPISODE · Feb 28, 2021 · 5 MIN
Express Meditation No. 1: Root Chakra (To Belong)
from Matthew Advan · host Matthew Advan
Part 1 of 7 of Express Chakra Meditation series. If you require 6 minutes mindfulness amidst the chaos or simply to ground, this meditation will be perfect especially to cultivate sense of being and belonging, the quality of the root chakra. Audio: Auto Suggestion - London Pavilion
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Express Meditation No. 1: Root Chakra (To Belong)
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