Express the Unexpressed: Harnessing Creativity

We are having authentic conversations structured around three questions: 1. How we define creativity means 2. How we incorporate it into our lives 3. How creativity has healed us spiritually, emotionally and or physically 4. Why it is important These are not light questions... it is kind of the meaning of life... We do all of this while having fun!!!! Join the live conversation and type in the space so you can be part of the conversation also. We are all here to make a difference , using our power for good. My inspiring guest for today is Lisa Cooke. She is a Holistic Creative Art Therapist from the sunny Gold Coast in Queensland Australia. Lisa believes art is a tool to help us express the unexpressed, reflect on our life and gift ourselves the time to go ‘within’ to heal, grow and become more aware. She combines guided meditation with creative art activities to get people out of their busy minds and into their hearts. She shares how to let go of perfection, the inner critic, comparison and judgement when they create to allow more flow and freedom in their art and in their life. Creativity is a gift! Lisa is passionate about sharing this very misunderstood and undervalued tool that we have been given to life a more fulfilling life. We were created to create! To connect with Lisa go to:    / 7breathsmeditationandarttherapy     / 7.breaths   https://www.7breaths.com.au/ Please like, follow, share, and spread the goodness. Remember, if you're feeling stuck in your personal or professional life, check out our Get Unstuck Membership at https://www.iamcreativephilly.com/mem... As a creativity doula, I'm here to help you bring your ideas to life. Until next time, explore possibilities, express yourself, and take time to expand yourself by doing something just for you. Creatively yours, Hollis Citron #podcast, #creativity, #iamcreative, #iamcreativephilly, #midfulness, #arttherapy