Express Your Sacred Anger
from Guide to Wholeness Podcast Hosted by Emily Grace Smith
In this solo episode I channel intuitive guidance on the emotion of anger. Being angry is a healthy response, yet there are many reasons why we don't express anger and keep it locked in a box, especially as women. We can never be fully present and embodied if we don't make contact with our anger and listen to what it has to say to us. In this episode I share how to recognize when anger is showing up, especially if you've been conditioned to be the nice girl, people pleaser, and you overly identify with being at peace. I dive into spiritual bypassing of anger and why that is so common too. Order my book Wholeness Within: http://wholenesswithin.us/
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