Expressing Your Authentic Self | Full Moon in Capricorn

Confidence isn’t always about becoming louder or more fearless.Sometimes confidence looks like releasing the pressure to constantly shape yourself around other people’s expectations and allowing yourself to simply be who you are.In this Full Moon episode, we reach the midpoint of our Solar Plexus Chakra cycle by exploring authentic self-expression, personal identity, and what it means to stop shrinking parts of ourselves for the comfort of others.Join me as we reflect on confidence, visibility, and how self-trust deepens when we allow ourselves to show up more fully as the person we’ve become.As always, this episode includes a grounding meditation, journal prompt, and moon-aligned self-care practices to help you work with the energy of the Full Moon.Edited by Andy Estrada.Sign up for our newsletter to receive journal prompts in your inbox every New and Full Moon.Follow us on Instagram