EPISODE · Apr 7, 2016 · 14 MIN
Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015
from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist
On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, we finally switch seats!----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, we finally switch seats! ---------- Want to learn a complete system to help people restore, optimize, and enhance their performance? Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts tw...
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Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015
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