Extensors: neck, spine and legs

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

Lift your head, look around, and see what your legs do. And find out what they don’t need to do. This is more or less Moshe’s SF Evening Classes, lesson 2, for those keeping track at home.

Episode metadata supplied by the publisher feed · Published May 4, 2014

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Extensors: neck, spine and legs

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