External Validation - Heart, Mind and Soul

What this episode covers

Welcome back everyone!! After 6 months of learning, growing and reflecting I'm ready to start sharing what all I've learned and get some awesome interviews. This week we go over External validation; it's affect on our brain, relationships, and development. We also cover how we can fight against this desire and find validation within ourself. I hope you enjoy and welcome back!! SHARE THE PODCAST! @heartmindandsoulpod

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Frequently Asked Questions

How long is this episode of Heart, Mind and Soul?

This episode is 1 hour and 6 minutes long.

When was this Heart, Mind and Soul episode published?

This episode was published on March 6, 2023.

What is this episode about?

Welcome back everyone!! After 6 months of learning, growing and reflecting I'm ready to start sharing what all I've learned and get some awesome interviews. This week we go over External validation; it's affect on our brain, relationships, and...

Can I download this Heart, Mind and Soul episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.