EPISODE · Apr 6, 2022 · 12 MIN
External vs Internal
from Nutrition for Littles · host Alyssa Miller
I’m talking about the difference between what an external and internal reason to eat is and how it may not be helpful to be using external pressure to make our littles eat. I give some tips on how to step away from using external pressures and how to help your littles tune back in with […] The post External vs Internal appeared first on Nutrition for Littles.
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External vs Internal
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