Extra Firm Cheeks in Four Weeks episode artwork

EPISODE · Jul 26, 2024 · 14 MIN

Extra Firm Cheeks in Four Weeks

from No Shame In A Gain

Squatting is our life! We have been so overwhelmed with the reaction to our Firm Cheeks in Four Weeks challenge that we’ve had to do a bonus podcast so we can discuss how you’re getting on with your squats. If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 26, 2024

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Extra Firm Cheeks in Four Weeks

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