EPISODE · Sep 24, 2025 · 5 MIN

Extra[ordinary] Podcast 4

from Extra[ordinary]-Ganz normale Mensch Podcast · host Iggie

SummaryIn dieser Episode von 'Extraordinary ganz normaler Mensch' spricht Iggie über die transformative Kraft der Bewegung in seinem Leben. Er teilt persönliche Erfahrungen, wie regelmässige Bewegung nicht nur seine körperliche Gesundheit verbessert hat, sondern auch seine geistige Klarheit und Kreativität fördert. Iggie gibt praktische Tipps, wie man Bewegung in den Alltag integrieren kann, um Stress abzubauen und das allgemeine Wohlbefinden zu steigern.

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

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Extra[ordinary] Podcast 4

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This episode was published on September 24, 2025.

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