Extrait de l'épisode 1 "Accro à l'apéro" : La chronique phyto et nutri de Laurence Lins

from Be-Life talk, le podcast qui met la santé des femmes en action · host L'équipe Be-Life

L’alcool fait partie de notre culture, mais lorsqu’on souhaite réduire sa consommation, le chemin peut sembler complexe. Heureusement, la nature regorge de solutions pour accompagner ce changement en douceur.Dans cette chronique Phyto & Nutri, Laurence Lins, Directrice scientifique chez Be-Life et nutrithérapeute, nous éclaire sur les effets de l’alcool sur notre organisme et, plus particulièrement, sur la santé du foie. Elle partage des conseils pratiques et des solutions naturelles pour soutenir notre corps dans cette transition, notamment grâce à des compléments alimentaires ciblés et une plante étonnante : le kudzu.Une approche bienveillante et accessible, sans injonction ni moralisation, pour celles qui souhaitent lever le pied tout en prenant soin de leur bien-être. 🎧 🌿À découvrir dès maintenant dans cette chronique Phyto & Nutri !🎧 Retrouvez "La chronique phyto et nutri de Laurence Lins" sur votre plateforme de podcasts préférée et abonnez-vous à Be-Life talk pour mettre votre santé en action !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on January 31, 2025.

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