Extrait de l'épisode 2 : "Glycémie : comprendre pour mieux gérer" - La chronique phyto et nutri de Laurence Lins

from Be-Life talk, le podcast qui met la santé des femmes en action · host L'équipe Be-Life

Dans cet épisode du podcast santé Be-Life talk consacré à la glycémie, place à la chronique de Laurence Lins, Docteure en sciences et nutrithérapeute.🌿Au programme de cet extrait :• Le rôle du chrome dans le maintien d’une glycémie normale• Le zinc et sa fonction dans la synthèse et la sécrétion de l’insuline• Pourquoi les fibres ralentissent l’absorption du glucose• Le lien entre microbiote intestinal et régulation métabolique• Cannelle de Ceylan, berbérine, vinaigre de cidre : pourquoi s'y intéresser ?👌Un focus concret et scientifique pour mieux comprendre les mécanismes impliqués dans l’équilibre glycémique et la santé métabolique des femmes.🎧 Un extrait à écouter si vous vous intéressez à la nutrition, à la prévention et à la régulation de la glycémie au quotidien.Envie de prolonger la réflexion ? Découvrez notre article de blog : Comprendre l'impact du sucre sur l'équilibre intestinalHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 7 minutes long.

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This episode was published on February 28, 2026.

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