[Extrait] Donner sa vie pour un record : la discipline extrême de Kevin Mayer

from Le Podcast de Pauline Laigneau · host Pauline Laigneau

Dans l’extrait que je vous partage aujourd’hui, Kevin Mayer nous ouvre les coulisses de sa quête d’excellence. Derrière son record du monde, il raconte comment chaque palier franchi révèle de nouvelles contraintes : techniques, physiques, mentales, diététiques… Et comment, pour continuer à progresser, il a dû transformer sa discipline en véritable art de vivre.Vous allez découvrir la rigueur, les sacrifices et les routines invisibles qui se cachent derrière un champion, mais aussi une leçon universelle : plus on avance, plus chaque détail compte, que ce soit dans le sport, dans l’entrepreneuriat ou dans nos vies.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What this episode covers

Dans l’extrait que je vous partage aujourd’hui, Kevin Mayer nous ouvre les coulisses de sa quête d’excellence. Derrière son record du monde, il raconte comment chaque palier franchi révèle de nouvelles contraintes : techniques, physiques, mentales, diététiques… Et comment, pour continuer à progresser, il a dû transformer sa discipline en véritable art de vivre. Vous allez découvrir la rigueur, les sacrifices et les routines invisibles qui se cachent derrière un champion, mais aussi une leçon universelle : plus on avance, plus chaque détail compte, que ce soit dans le sport, dans l’entrepreneuriat ou dans nos vies. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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[Extrait] Donner sa vie pour un record : la discipline extrême de Kevin Mayer

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This episode was published on August 30, 2025.

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