EPISODE · Aug 7, 2022 · 12 MIN
Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain
In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
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Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain
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This episode is 12 minutes long.
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This episode was published on August 7, 2022.
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