Extreme Fitness with Tara Garrison

Tara Garrison is the founder of HIGHER, a health coaching experience and is also the creator of the popular Keto In & Out System.We Discuss-The downside of extreme fitness-How to balance physical health with mental and spiritual health-Her personal journey in uncovering her own emotional issues surrounding food and body imagecoachtaragarrison.comFor your own personalized protocol email sara@acceleratedhealthproducts.comwww.acceleratedhealthproducts.comAccelerated Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).