Extreme Tabata Training & Hiit training
from MASTER TYE'S COMBAT CALISTHENICS Hosted by Tyrone
Are you a beginner intermediate or Advanced athlete share some of your hit training regimes. Do 4 set's 4 times warm up and modify if you have knee issues and need to decrease fat.
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This episode is 15 minutes long.
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This episode was published on September 21, 2019.
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