Exuding Calm Assertive Energy episode artwork

EPISODE · Aug 30, 2021 · 22 MIN

Exuding Calm Assertive Energy

from Happy & Healthy with Amy · host Amy Lang

When Cesar Millan rehabilitates dogs, he also spends time training the owners on handling the dogs with what he calls “calm-assertive energy.”  More often than not, the dog's misbehavior is a reaction to what the unskilled owner is or isn't doing so focusing on the dog would be akin to treating the symptoms, not the problem. When we look at extra weight as the problem and not the symptom, we are making the same mistake.  It's this mistake that leads to thinking diets will solve the problem. In this episode, I discuss how in order to achieve lasting weight loss, we need to build skills like exuding calm assertive energy and claiming your space with dogs. To register for the upcoming workshop, Building Resilience, taking place on September 1, 2021, from 5:00-7:00pm PDT, go to moxie-club.com/harness Free Resources: Download our free Download TLC Worksheet Join our private Facebook group, Moxie Club Meetup Subscribe to Morning Boost Schedule a free Mini-Coaching Session with Amy Lang RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching  and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy

Episode metadata supplied by the publisher feed · Published Aug 30, 2021

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When Cesar Millan rehabilitates dogs, he also spends time training the owners on handling the dogs with what he calls “calm-assertive energy.” More often than not, the dog's misbehavior is a reaction to what the unskilled owner is or isn't doing so focusing on the dog would be akin to treating the symptoms, not the problem. When we look at extra weight as the problem and not the symptom, we are making the same mistake. It's this mistake that leads to thinking diets will solve the...

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Exuding Calm Assertive Energy

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