Eye on the Prize – 18.08.11 - Spiritual Teachings With Sh...

What this episode covers

Student Question: We were talking about the lotus position and you mentioned that sitting in that position can activate sanskaras. I have experienced this kind of thing in meditation and realized that even though my whole body would be still, I would continue to move my eyes when they are closed. When I am able to keep my eyes still it seems to be a whole different thing. Could you speak about that because it seems like there is a connection between eyes moving and a chattering mind?

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This episode was published on August 18, 2011.

What is this episode about?

Student Question: We were talking about the lotus position and you mentioned that sitting in that position can activate sanskaras. I have experienced this kind of thing in meditation and realized that even though my whole body would be still, I...

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