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EZ Amp Up Workout episode artwork

Sep 16, 2019 18 min

EZ Amp Up Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

This all floor exercise regimen is designed to stimulate your body right when you wake up in the morning. It requires no equipment and includes only 8 exercises! It's a great way to start the day!

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EZ Amp Up Workout

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How long is this episode of AMuscle Maintenance?

This episode is 18 minutes long.

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This episode was published on September 16, 2019.

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