EZ Amp Up Workout

from AMuscle Maintenance · host inSHAPE Fitness

This all floor exercise regimen is designed to stimulate your body right when you wake up in the morning. It requires no equipment and includes only 8 exercises! It's a great way to start the day!

Episode metadata supplied by the publisher feed · Published Sep 16, 2019

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EZ Amp Up Workout

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This episode is 18 minutes long.

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This episode was published on September 16, 2019.

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