EPISODE · Aug 25, 2013 · 16 MIN

EZ Moves

from The inSHAPE Fitness Show · host inSHAPE Fitness

Don't waste your precious summer vacation time in the gym. Let Coach Kim guide you through this basic but high energy routine and maintain your baseline of fitness without the gym. For a quick reference of the exercises, visit www.inshape-fitness.com.

Episode metadata supplied by the publisher feed · Published Aug 25, 2013

Embed this episode

Attribution link and audio player

NOW PLAYING

EZ Moves

0:00 16:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The inSHAPE Fitness Show?

This episode is 16 minutes long.

When was this The inSHAPE Fitness Show episode published?

This episode was published on August 25, 2013.

Can I download this The inSHAPE Fitness Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!