Ezekiel Emanuel: Ice Cream and Other Keys to a Long Life

In a bonus episode, Howie and Harlan welcome oncologist, bioethicist, and public health expert Ezekiel Emanuel to discuss his new book, which counters the wellness industry by offering simple, evidence-based guidelines for health.  Show notes: Ezekiel Emanuel: Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life "Loneliness and social isolation as risk factors for mortality: a meta-analytic review" "How Social Isolation Is Killing Us" "Is Full-Fat Dairy Healthier?". "High- and Low-Fat Dairy Consumption and Long-Term Risk of Dementia: Evidence From a 25-Year Prospective Cohort Study" "Milk and Health" Ezekiel Emanuel: "I'm a Harvard-trained oncologist: 6 nutrition myths I wish would die—the 'answer to a longer life is so simple'" "This Test Might Be the Best Way to Track Fitness and Longevity" Health & Veritas Episode 200: An Ongoing Conversation about Health and Healthcare Ezekiel Emanuel: Why You Should Skip Dry January U.S. Surgeon General Advisory: Alcohol and Cancer Risk U.S. Surgeon General Advisory: Our Epidemic of Loneliness and Isolation U.S. Surgeon General Advisory: Protecting Youth Mental Health "The Changing Public Image of Smoking in the United States: 1964–2014" "Tobacco taxes as a tobacco control strategy" "Celebrities Are Making Smoking Cigarettes Cool Again" In the Yale School of Management's MBA for Executives program, you'll get a full MBA education in 22 months while applying new skills to your organization in real time. Yale's Executive Master of Public Health offers a rigorous public health education for working professionals, with the flexibility of evening online classes alongside three on-campus trainings. Email Howie and Harlan comments or questions.