F!@# mindfulness

An episode about why paying attention to how you feel might be helpful but it's a pain in the........neck Show notes: headspace app headspace.com/headspace-meditation-app smiling mind app smilingmind.com.au UCLA mindfulness uclahealth.org/programs/marc Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 21, 2023

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F!@# mindfulness

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