EPISODE · Jun 4, 2019 · 59 MIN
F*ck your diet!! How to make eating easy with author Caroline Dooner
from The Rise & Conquer Podcast · host Georgie Stevenson
Caroline writes funny self-help for chronic dieters and is the author of the book The F*ck It Diet. She believes wholeheartedly that anyone can heal from food obsession - and that the cure lies in the last place we thought: eating and trusting out body. We chat about the science behind why diets don’t work, how to rebuild your relationship with food, how to conquer binge eating and health at every size movement. @riseandconquer.podcast www.georgiestevenson.com/podcastSee omnystudio.com/listener for privacy information.
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Caroline writes funny self-help for chronic dieters and is the author of the book The F*ck It Diet. She believes wholeheartedly that anyone can heal from food obsession - and that the cure lies in the last place we thought: eating and trusting out...
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F*ck your diet!! How to make eating easy with author Caroline Dooner
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