F**k Diet Culture :)
from To Be Honest Hosted by Amanda Ducks & Kara Ready
Trigger warning: We talk about dieting and body image extensively in this episode. Hello beautiful humans! This week we’re talking about that weird cultural phenomenon that insists we starve ourselves and hate our bodies. We talk about our own experiences with diet culture, why it’s so damn hard to unlearn the toxic attitude surrounding losing weight and our thoughts on influencers who promote diet mentality to their audience. As always, we’d love to hear your thoughts on this episode or suggestions for what you would like us to cover in the future. Where to find us: Send your thoughts & questions to: [email protected] Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks
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