F*** The Scale
from The Mental Reps Podcast Hosted by Deanna Magro
Today's episode features a PLETHORA of other ways to measure progress outside of the number on the scale. While it can be helpful as an added tool, there's more than one way to know you're on the right track. Connect with me on IG:HERE Join the MRP Facebook Group: HERE 1st Phorm Link For Supplements: HERE MRP Merch: HERE
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How long is this episode of The Mental Reps Podcast?
This episode is 27 minutes long.
When was this The Mental Reps Podcast episode published?
This episode was published on November 30, 2023.
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