F*** your perfectionism

Liz discusses the similarities between perfectionism and the all or nothing mindset and how it’s getting in the way of your fitness goals.

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Frequently Asked Questions

How long is this episode of Made For Me Fitness?

This episode is 15 minutes long.

When was this Made For Me Fitness episode published?

This episode was published on November 8, 2021.

What is this episode about?

Liz discusses the similarities between perfectionism and the all or nothing mindset and how it’s getting in the way of your fitness goals.

Can I download this Made For Me Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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