F1 Explains: Sainz + Bortoleto on flying laps, race starts + clean v dirty air episode artwork

EPISODE · Jul 16, 2026 · 29 MIN

F1 Explains: Sainz + Bortoleto on flying laps, race starts + clean v dirty air

from F1 Nation · host Formula 1

How do drivers enable Overtake mode and active aero? What’s the secret to a quick flying lap? And how do they know when to launch on a practice race start?Williams' Carlos Sainz and Audi's Gabriel Bortoleto join Christian Hewgill in the F1 paddock to answer your questions about Formula 1.You’ll also hear how they find the perfect balance between clean and dirty air when following another car, their race weekend routine and whether everyday normal driving in road cars has any impact on their racing.Plus, Gabi puts an end to the podcast's pasta-based controvesry, and Carlos responds to a claim made by his manager and cousin Carlos Onoro on a recent episode.Got a question for an F1 driver?Send emails and voice notes to [email protected] to more official F1 podcastsIn-depth interviews on F1 Beyond The Grid - including Carlos Sainz + Gabriel BortoletoExpert race previews and reviews - right here on the F1 Nation podcast feed

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F1 Explains: Sainz + Bortoleto on flying laps, race starts + clean v dirty air

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