EPISODE · Oct 24, 2022 · 47 MIN
F45 Catch Up with Keri & Kristin
from The Up & In Show · host Culture Media
On today's episode, Anthony is joined by Keri and Kristin from F45 City Square. They are discussing how you don't have to wait until the new year to start executing your health and fitness goals. Hear their thoughts on fad diets and how you can create a balanced and sustainable lifestyle.Support the show
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F45 Catch Up with Keri & Kristin
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