F45 Catch Up with Keri & Kristin - The Up & In Show

What this episode covers

On today's episode, Anthony is joined by Keri and Kristin from F45 City Square. They are discussing how you don't have to wait until the new year to start executing your health and fitness goals. Hear their thoughts on fad diets and how you can create a balanced and sustainable lifestyle.Support the show

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Frequently Asked Questions

How long is this episode of The Up & In Show?

This episode is 47 minutes long.

When was this The Up & In Show episode published?

This episode was published on October 24, 2022.

What is this episode about?

On today's episode, Anthony is joined by Keri and Kristin from F45 City Square. They are discussing how you don't have to wait until the new year to start executing your health and fitness goals. Hear their thoughts on fad diets and how you can...

Can I download this The Up & In Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.