F45 Catch Up with Keri and Kristin - The Up & In Show

What this episode covers

On today's episode, we are catching up on all things F45 City Square. Head trainer Keri Bourgeois is having a baby, and we are getting the scoop on how functional fitness is great for expecting mothers. Hear what modifications Keri's making in the gym, and how you can get involved in a new challenge and new classes.Support the show

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Frequently Asked Questions

How long is this episode of The Up & In Show?

This episode is 31 minutes long.

When was this The Up & In Show episode published?

This episode was published on July 18, 2022.

What is this episode about?

On today's episode, we are catching up on all things F45 City Square. Head trainer Keri Bourgeois is having a baby, and we are getting the scoop on how functional fitness is great for expecting mothers. Hear what modifications Keri's making in the...

Can I download this The Up & In Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.